Peace, be still
“Our minds are apt by their troubles to be cast into disorder, to be tossed up and down, and disquieted…And indeed, the mind on all such occasions is its own greatest troubler. It is likely to let loose its passions of fear and sorrow, which then multiply into innumerable perplexing thoughts, until it is carried utterly out of its own power. But in this state a due contemplation of the glory of Christ will restore and compose the mind–bring it into a sedate, quiet frame, where faith will be able to say to the winds of our soul, ‘Peace, be still,’ and they shall obey.”
John Owen
The Works of John Owen, Vol.1